Diabetes is a significant life-threatening disease that must be closely monitored and carefully controlled with medicine and a healthy lifestyle change. We may live a healthy and long life by maintaining a healthy lifestyle, getting frequent checkups, and taking the correct medications.

Dinner is a little different when you have diabetes. If you want to reduce weight and control your blood sugar, portion control and carbohydrate counting are very important to remember. Nutrition is another area where everyone can benefit. A well-balanced plate not only helps with blood sugar regulation, but it also keeps you fuller for longer. That's not to say you can't have any flavour.

Here are three tasty diabetic-friendly dishes that can help you accomplish your heart-healthy lifestyle goals.

1.Celery soup with low fat

While not all celery soups are low in calories, the one made with broth is. To begin, melt the butter in a big saucepan until it foams. Stir sauté for 2 minutes with garlic, ginger, and onion. Cook for 5 minutes, then add the chopped celery and chicken stock. Allow 10 minutes for the celery to become soft. Mix in the milk, salt, and pepper. Remove the pan from the heat and set it aside to cool for a few minutes. The mixture should be pureed and then returned to the pan to rewarm, stirring constantly until everything is properly mixed. It's time to serve your substantial bowl of low-calorie, high-nutrient soup.

2. Phirni

There are two layers to this two-in-one phirni recipe: a pista layer and a rose essence layer. First and foremost, Drain the rice and combine it with a small amount of milk in a blender. Blend until smooth. Bring the milk to a boil, then add the ground rice and return to a boil. Stir everything together until it's a well-blended mass. Toss in the cardamom and sweetener. Divide the phirni in half and fill one half with pista paste and the other with rose essence. Place the white phirni in the serving bowl and chill until firm. When the white portion is set, pour the green portion over it, top with the almonds, and set in the refrigerator. When you're craving something sweet, this recipe is perfect.

3. Khatti Meethi Phaliyan

With stir-fried beans tossed with tamarind, jaggery, and a spicy coconut combination, this recipe is full of Gujarati flavours. Dry roast the bedki chilies, jeera, coriander seeds, and coconut to make the spice paste. In a mortar and pestle, pound them together with some salt and water until a fine paste forms. Stir fried the beans for 2-3 minutes side by side. To make the main dish, heat oil in a wok and add mustard seeds, til, and sauté. Sauté once more with the spice paste, curry leaves, turmeric, hing, and coriander powder. To aid the masala's cooking, add a little water. Add the tamarind and jaggery to the stir-fried beans. Cook for 3 to 4 minutes before serving.